Description
That burning, useless-forearms feeling halfway up a route is trainable. Sling the Crush rings from a pull-up bar, a tree branch, or a park bench and work pulls, hangs, and lock-offs on a surface that rolls slightly under load, recruiting the stabilizers flat edges miss. They weigh next to nothing and fit in a jacket pocket, so travel weeks no longer mean detraining weeks.
Emil S. (verified owner) –
Hang them off the pull-up bar at lunch. Forearms noticeably better in six weeks.
Wren A. (verified owner) –
The straps slip on smooth bars unless you wrap them twice. Annoying setup.