Description
Climbing is thousands of reps of squeezing and almost none of the opposite, and that imbalance is how nagging elbow aches start. Slip an Openhand band over your fingertips and spread against the resistance while you watch TV; a few minutes a day balances the forearm and helps keep the twinges that end seasons at bay. Three resistance levels let you progress from rehab-gentle to strong.
Colm B. (verified owner) –
Physio recommended exactly this kind of thing for my golfer’s elbow. Twinges gone in a month.
Jade R. (verified owner) –
Simple and effective. The lightest band is almost too easy.